Is this the *cheat code* for feeling happy?

This ridiculously simple happiness hack releases serotonin, dopamine, and endorphins instantly.

For many of us, happiness doesn’t always come all that easily. We fuss and we grind, spending outrageous amounts of time, energy, and money trying to make ourselves happier. We buy sports cars and run marathons, but, at the end of the day, happiness - or any positive emotion for that matter - may actually be much more accessible (and a hell of a lot less expensive) than we might think.

Thich Nhat Hanh once noted that "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." Could happiness be a lot easier than we’re making it?