But first, let’s get one thing clear: this isn’t self-help. Self-help just…sounds bad, ya know? Self-help feels like that book your Dad gave you in middle school after some dumb kid didn’t invite you to their party, so you read it and were like, “I guess I didn’t get invited because I don’t have a firm handshake or squawk at myself in the mirror each morning about how ‘worthy of love’ I am…? I’m confused. I’m just gonna go back to watching Friends and eating Lays Baked Potato Chips because they’re low fat, which makes them healthy. Yay - I love the 90s!”
Yeah, no. This is a “personal development” blog, which is sort of like the cool, grown-ass version of…whatever all that was. Here, at Health on the Rocks, I aim to offer practical, not-cringey life and health advice that doesn’t expect you to be perfect or to sacrifice a well deserved cocktail every now and then.
So if you’re looking to cultivate a better mindset, more self-awareness, and to become healthier - both physically and mentally - stick with me, and I’ll be your accountabilibuddy.
The next 3 minutes might just change your life…
Tune in as l share all the time-tested secrets to success that’ll give you the confidence and courage to smash your goals and get where you wanna go. Whatever you want to do with your life, these are the 5 simple steps to unstoppable success.
And before you assume you’ve “heard it all before,” trust me: you’ve never heard advice like this before.
